Have you ever had the sudden feeling of heat and sometimes a red, flushed face and sweating? Or night sweats when you wake up drenched in the middle of the night making it hard to sleep?
I was trying everything!
Sleeping with only a top sheet
keep the fan running all night ON ME!
Wear lightweight, cotton pajamas
Keeping a damp washcloth to cool off my face beside my bed
Then enters D.O.S.E.! This silly idea that drinking a cup of my choice of a functional beverage (☕, 🍫, 🥃) and taking a little nugget of gold would ease my sweating FINALLY allowing me to sleep! 🤦♀️ YES!!! 3 days a HUGE difference - 4 weeks COMPLETELY gone!!!